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Sophia Delafontaine

Sophia Delafontaine is a Vancouver, BC-born and raised writer obsessed with all things food, travel, events, and nature. She’s lived on the other side of the country and world, but truly believes that Vancouver is one of the most unique and naturally vibrant cities on the planet, and with some of the best food.


If she’s not writing about a fabulous meal, experience, or just generally cool things to do in Vancouver, she’s probably out having one (or at home planning the next). Her concern? Getting the most out of her hometown. Whether it’s night skiing up the mountains and bringing the city's best sushi with her for the ultimate sunset picnic, or spending a day hopping between Kitsilano's best swimming spots, she works to convince her friends, and readers, that you can really do it all in Vancouver.


Her writing blends a locals-only-know insight with a recognition that if something’s mainstream, it’s likely for good reason, aiming to capture both the hidden gems and big-name highlights that make Vancouver shine year-round. From cozy rainy-day itineraries to the buzziest food festivals, Sophia’s goal is to showcase her city as a place where adventure, flavour, and a lively yet laid-back culture meet, always with a side of that signature fresh, West Coast charm.

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